Solace ~ noun : comfort in grief : alleviation of anxiety  ~verb : easing of discomfort or distress

Most people come to therapy in a timeframe that is uniquely personal. You may have been thinking about counseling for some time. Having help to work through life’s challenges can make all the difference. Finding the right therapeutic fit is the start.

Whether you struggle with loss, anxiety, depression, lack of direction, or other stressors, you should know that there is hope. Let’s connect and see if this is your time and if I am someone to walk with you through this journey.

We will work together to address underlying problems and move towards healthy coping, with the aim of meeting your goals. There is hope for you to enhance your life experience.